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GLUTEN – DAIRY FREE MUFFINS

September 10, 2014

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It is that time of year again when I am in the kitchen and going absolutely crazy. I love developing recipes for my family and special friends. When I say special it is not what most people think. My “special” friends are those with food issues. Today’s treat is oatmeal muffins.

Here is what you need:

Egg
Light olive oil
Coconut beverage (milk or water)
Oatmeal
Raisins
Sugar
Baking powder
Salt
Coriander

 

Instead of using flour, this recipe calls only for oatmeal. I divide the oatmeal in half and place one half of the oatmeal in a blender/food processor and mill it into a flour consistency. While this is being done I place the remaining of the dry ingredients into a mixing bowl with the raisins and mix. This coats the raisins and keeps them from sinking to the bottom of the mixture. Then, I beat the egg in a separate bowl and add it along with the oil and coconut beverage to the dry ingredients.

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Although I use coriander, you can use cinnamon, nutmeg or any spice that fits your taste.

 

Bake at 400 degrees for 20 minutes. This should make 12 muffins.

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