Truly Vegan Pasta Salad

      This is truly an easy and delicious salad for a hot summer day as a side dish or a meal. To put this together you need slightly longer time than it takes to cook the pasta.  The more colorful veggies the prettier and healthier the salad.  And this is also a low […]


  Here is a quick and easy dinner which can be vegan or veggie.  Yesterday we went into the city so my buddy could have a medical procedure.  Because of my booboo the returned trip was an hour or so later than planned add that in with the medical procedure I came up with a […]

Making Zoodles Easy…

I originally purchased this attachment for the healthiness of it.  My dear friend became ill and the docs placed him on a low/no fat diet and low sodium diet.  While he was in the hospital I tried the new toy out using yellow squash which I cooked like regular pasta and topped it with a […]

Healthy Body Digest

Follow For Health and Exercise Tips


where frugal & elegance come together


my journey in gluten free healthy living

Memoirs of a Mostly Together Mom

(Mis)Adventures of an ExPat family in Paris

Love Sorghum

Experiments with Sorghum and Talk about Celiac Disease


A vegetarian's notes on healthy cooking


A fine site

My Botanical Garden

Tamara Jare contemporary painting blog



The Blog

The latest news on and the WordPress community.

Tall. Black. One Sugar

Sometimes you have to hold your tongue, other times you have to say it as you see it.

Perceptive Pot Clueless Kettle

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” Ralph Waldo Emerson

The Jittery Goat

Short stories, novels, and other stuff by Kenton Lewis

This Is Not My World

a filmmaker's memoir in the making

unwind cooking

Cook and Unwind while Sipping a Glass of Wine

Bunny Kitchen

Exploring the possibilities of cruelty free food